The Healing You Deserve

Are you in search of a supportive presence—someone who will encourage growth and challenge as needed? Whether you're looking to reconnect with your partner, support your child through emotional or behavioral challenges, or strengthen your family relationships, you're not alone.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
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About

About Your Therapist

Life can be overwhelming, sometimes we need a safe space and skilled support to help us move through pain & uncertainty toward healing & wholeness. Maybe you're navigating the heavy weight of grief—whether from the loss of a loved one, a pet, a relationship, or one of the many life transitions that can shake us. Change can be scary. Change can seem hard. Change is also possible—and you don't have to face it alone. I work with children and families using developmentally appropriate approaches such as play therapy and other expressive arts, creating a safe and engaging space where emotions can be processed confidence built. My wit, humor, and empathetic approach will help ease your concerns as we uncover your inner resilience. Together, we’ll explore your strengths through a range of therapeutic techniques such as talk therapy, solution-focused strategies, sand tray therapy, and mindfulness-based practices like meditation. We will work together to figure out what you need. Request an initial appointment or click on the contact above to get started. My goal is to help you lead a more fulfilling life, you are worth taking that next step. You and those around you deserve the best version of you. Contact me today to get started on the journey to the new you.
Beth Hlas, MA, LMFT
Marriage and Family Therapist

Services

  • Anxiety
  • ADD/ADHD
  • Divorce
  • Couples Counseling
  • Grief
  • Anger Management
  • Career Counseling
  • Parenting
  • Adjustment Disorder
  • Blended Families
  • Burnout
  • Work Stress
  • Medical Professional Stress
  • Self Esteem
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Expressive Arts
  • Art Therapy
  • Play Therapy
  • Sandplay

Insurance Accepted

  • BlueCross and BlueShield
  • Molina
  • Iowa Total Care
  • Wellpoint
  • United Healthcare

Fees

  • Initial Consultation (15 minutes): $0
  • Intake Session (55 minutes): $200
  • Individual Therapy (55 minutes): $180
  • Individual Therapy (45 minutes): $150
  • Couples/Family Therapy (55 minutes): $190

Location

Embody Mental Wellness at 383 Collins Rd NE Suite, 100

A street map for office location at Cedar Rapids, IA 52402-3147

Love Living On

Cedar Rapids, IA 52402-3147

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